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Roman Chair Hyperextension Bench Steel Home Workout Adjustable Tighten Abdominal Description The hyperextension bench provides a quality upper and lower body workout in your home. It helps you gain a strong core, toned abs, and powerful back muscles while improving your posture, mobility, and balance. You can also adjust the telescopic length of the abdominal pad to customize the intensity of your workout or add dumbbells and counterweights. It will be a great assistant for you to have a strong and healthy body! Specification Material: Steel, Sponge, PU, Foam, Plastic Color: White or Black Process: Powder Coating Assembly Required: Yes Number of Items: 1 Adjustable Gears: 5 Suggested Users: ‎Unisex-adult Pipe Thickness: 1.5mm/0.06in Maximum Load: 150kg/330 lbs Gross Weight: 11.5kg/ 25.35 lbs Total Length: 99-115cm/39-45in Leg Spacing: 98cm/38.58in Leg Length: 48cm/18.9in Abdominal Pad Size: 44*28cm/17.32*11in Package Size: 79*38*13.5 cm/ 31.1*14.96*5.31in Package Included 1 * Hyperextension Bench (White or Black) 1 * English Assembly Drawing All Accessories for Installation Key Features Sturdy and Durable: This product is mainly made of steel, sponge, PU abdominal pad, foam leg rests, and plastic foot covers and the surface has been powder coated process with high hardness, high wear resistance, anti-corrosion, and anti-rust properties. 5-Stage Adjustment: The five abdominal pad length settings allow you to adjust its length from 39-45″ through the knob, making them more versatile. Multiple Workout Methods: This product relieves lower back stiffness and reduces the risk of future injuries. It works freestanding side jerks, freestanding front jerks, weighted front jerks, push-ups, biceps workouts, and more, making it a great piece of equipment for a multi-purpose workout at home or in the gym. Effective Core Workout: This product can be used for both upper and lower body workouts, such as sit-ups, push-ups, or lateral flexion, making it an excellent solution for sculpting your core muscles and improving your flexibility, range of motion, and circulation. It stabilizes your core muscles while working your arms, hips, and legs. High Stability: The wider legs (18.9in) with plastic non-slip covers and triangular mechanical design provide high stability to support up to 330 lbs without scratching the floor, making it suitable for most people without tipping over when you are training. User-friendly Design: The soft and adjustable foam leg rests and ergonomic abdominal pad provide your body with stable and comfortable support when you bend, twist, or sit up. Easy to Install: The simple product structure, complete installation parts, and English installation diagram can help you complete the installation quickly and accurately. Details Non-slip Handle: The handle with a non-slip pattern can effectively improve friction, thus making the workout safer. Polygon Knob: The polygon shape design makes the knob adjustment more effortless, thus making it more convenient to use. Application This product is suitable for home, gym, hotel, school, and other occasions and is ideal for slimming, fat-burning, and strength training. It is designed for a full-body workout for arms, abs, back, chest, glutes, hamstrings, and core muscles. Notes Please allow the slight color difference caused by the shooting light and the 1-3 cm error due to manual measurement, and make sure you do not mind before ordering. Payment Delivery details Terms of sales About us Contact us Payment We accept ebay payment 。 Fees such as import duties, taxes are not included in the item price or shipping costs. These charges are the buyer’s responsibility. Delivery details Shipping: 2-9 working days to: USA Terms of sales We maintain high standards of excellence and strive for hundred percent customer satisfaction. Feedback is very important to us. We hope that you contact us immediately before you give neutral or negative feedback, so that we can address your concerns. It is impossible to address issues if we do not know about them! About us Your satis faction is our ultimate goal. We work hard to earn your trust and future business. Our certified technicians have tested each item before shipping. The unit comes with 1 year limited warranty on all manufacturing defects. a) If you receive a defective item, you may return it or ask for a discount. Please contact us within 14 days after you receive the package. b) What you returned must be intact and in its original packaging as re? u. Customer is responsible for shipping costs of the returned item. c) We will cover the cost of shipping back t with the shipping rate indicated in the registration page. We will send you a new unit or refund the full payment you paid. Thank you. Contact us Business Hour Business Hour: Monday To Friday: 8:30 AM to 5:00 PM (Beijing China time) Due to time zones, our reply to your questions may not be immediately. But within above working time, we will reply your email within 24 hours. If it’s non-workdays, please kindly be patient and wait till Monday. Please contact us with ebay message. Please feel free to contact us if you have any questions. Monday To Friday: 8:30 AM to 5:00 PM (Beijing China time) Due to time zones, our reply to your questions may not be immediately. But within above working time, we will reply your email within 24 hours. If it’s non-workdays, please kindly be patient and wait till Monday. Please contact us with ebay message. Please feel free to contact us if you have any questions.