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Transform Your Self-Talk: The Art Of Talking To Yourself For Confidence, Be…

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Author : Nick Trenton
Item Weight : 0.42 lbs
Publisher : Pkcs Media
Book Title : Transform Your Self-Talk: the Art of Talking to Yourself for Confidence, Belief, and Calm
Format : Trade Paperback
Publication Year : 2020
ISBN : 9781647431846
Topic : General
Genre : Self-Help, Psychology
gtin13 : 9781647431846
Language : English

Please refer to the section BELOW (and NOT ABOVE ) this line for the product details – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – Title: Transform Your Self-Talk: The Art Of Talking To Yourself For Confidence, Belief, And Calm ISBN13: 9781647431846 ISBN10: 1647431840 Author: Trenton, Nick (Author) Description: Change Your Self-Critic Into Your Biggest Cheerleader Our Behavior Comes From Our Thoughts, And Our Thoughts Come From Our Beliefs Thankfully, Our Self-Talk Can Change This Entire Sequence And Allow Us To Control Our Own Fate Quit Self-Sabotage And Stop Your Negative Thoughts Before They Happen Transform Your Self-Talk Is All About Changing The Narrative You’ve Told Yourself Your Entire Life It’s Probably Disempowering And Robbing You Of The Belief You Should Have In Yourself We Shouldn’t Start Our Days Facing Defeat This Book Will Dissect Every Mental Habit You Possess And Rebuild Your Self-Talk From The Ground Up Start Each And Every Day Knowing That It Is Yours To Conquer You Are What You Believe Will You Take Advantage Of This?Nick Trenton Grew Up In Rural Illinois And Is Quite Literally A Farm Boy His Best Friend Growing Up Was His Trusty Companion Leonard The Dachshund Rip Leonard Eventually, He Made It Off The Farm And Obtained A Bs In Economics, Followed By An Ma In Behavioral Psychology Stop Living In Your Head And Start Living The Life You Want -The Real Science Of Self-Talk And How It Changes Your Body -The True Root Of Negative Self-Talk And Self-Esteem — And What To Do About It -The Role Of Cognitive Behavioral Therapy In Changing Self-Talk -Thought Replacement And Positive Scripts -Everyday Self-Care Practices And Exercises Binding: Paperback, Paperback Publisher: Pkcs Media, Inc. Publication Date: 2020-08-08 Weight: 0.42 lbs Dimensions: 0.4” H x 7.99” L x 5” W Number of Pages: 186 Language: English

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