Esquire Guide to Bodyweight Training : Calisthenics to Look and Feel Your Best from the Boardroom to the Bedroom, Paperback by Schersten Adam; Klimek Chris (CON), ISBN 1623157021, ISBN-13 9781623157029, Like New Used, Free shipping in the US Provides instructions for seventy-five bodyweight training exercises and features three progressive fitness programs to condition, chisel, and strengthen the body.
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Esquire Guide to Bodyweight Training : Calisthenics to Look and Feel Your Bes…
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